Here we are 2 weeks into the New Year! How are you doing with maintaining your goals?
Watch this segment with WBTV Anchor Kristin Miranda as we talk about ways to stay focused! Then watch Mandi Miller owner of Got What It Cakes Cakery as she demonstrates some surge exercises!
As I’ve shared before, smoothie prep is smart and easy! Stop yourself and your family from making poor food choices by having options ready for them in the freezer. I shared one of my favorite recipes, Berry Chocolate Truffle Smoothie with WBTV.