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Couch To 5K Training Program

Running a 5k is a great way to get out into the community and to show your support for amazing causes.  For some they can be intimidating, but just like anything in life, if you prepare, you can succeed!  Here’s a great Couch to 5k training program for you to get started! Don’t be nervous, you’ll do great!

Know The GoalREAL42_CouchTo5K_2

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